News

Filter by

What is the meaning of a meaningful life?
by Sunbaked Zest June 30, 2022

What does a meaningful life mean? How do I have one? How do I live one? What things make it meaningful? What do I have to do to have meaning? Will I ever find true meaning in my life? We explore all these questions and more. Read on...

Posted in advice, affirmations, audiobooks, blessings, connection, exercise, grateful, happiness, journal, meaningful, meaningful life, purpose, vision board

Read more
Unhelpful advice!
by Sunbaked Zest February 24, 2022

Unhelpful Advice and how to NOT give it.

5 things to do or say when a friend is really sad or hurt.

Posted in advice, anxiety, depression, friendship, sadness, unhelpful, wellbeing

Read more