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Looking through the Broken Window!
by Sunbaked Zest May 14, 2022

Your world is the way you see it. Not only do you have the power to change the view but you have the power to control the level of happiness and abundance you receive and feel. Read on to find out how.

Posted in carry on, grateful, happiness, how to be happier, How to deal with pain, How to deal with sadness, How to not care what people think, journal, life changing, power, power to change, sad, sadness, wellbeing

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Unhelpful advice!
by Sunbaked Zest February 24, 2022

Unhelpful Advice and how to NOT give it.

5 things to do or say when a friend is really sad or hurt.

Posted in advice, anxiety, depression, friendship, sadness, unhelpful, wellbeing

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